| Moving Time: |
0:54:57 |
| Distance: |
12.25 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
214 wZ4
3.15 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
787 kcal |