| Moving Time: |
0:42:08 |
| Distance: |
9.41 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
220 wZ3
2.38 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
620 kcal |