Moving Time: 0:25:05
Distance: 11.56 km
Speed: 27.65 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 169 wZ2 1.94 w/kg
Max Power: 316 w
Norm. Power: 176 wZ2
Intensity: 0.60
TSS: 15
Heart Rate: 113 bpm
Max HR: 129 bpm
Efficiency: 1.56 w/bpm
Cadence: 85 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution