| Moving Time: |
1:35:57 |
| Distance: |
25.75 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.17 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,413 kcal |
