| Moving Time: |
1:18:26 |
| Distance: |
21.32 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
806.29 m / 21.79 m |
| Power: |
158 wZ2
2.77 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.67 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
830 kcal |
