| Moving Time: |
0:44:27 |
| Distance: |
23.41 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
426.59 m / 674.15 m |
| Power: |
242 wZ3
3.38 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
720 kcal |