| Moving Time: |
0:23:36 |
| Distance: |
11.56 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
80.10 m / 45.86 m |
| Power: |
168 wZ3
3.23 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
25 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Calories: |
265 kcal |