| Moving Time: |
1:02:29 |
| Distance: |
18.45 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
694.56 m / 419.42 m |
| Power: |
193 wZ2
2.84 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
807 kcal |
