| Moving Time: |
1:58:50 |
| Distance: |
23.18 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
195 wZ3
2.64 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.87 |
| TSS: |
150 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,552 kcal |