| Moving Time: |
1:03:47 |
| Distance: |
16.12 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
288 wZ4
3.85 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,230 kcal |
