Moving Time: 0:50:41
Distance: 11.41 km
Speed: 13.51 km/h
Ele Gain / Loss: 959.16 m / 5.39 m
Power: 233 wZ3 3.88 w/kg
Max Power: 328 w
Norm. Power: 238 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 165 bpm
Max HR: 185 bpm
Efficiency: 1.44 w/bpm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution