Moving Time: 0:24:16
Distance: 11.56 km
Speed: 28.58 km/h
Ele Gain / Loss: 80.09 m / 45.85 m
Power: 178 wZ3 2.37 w/kg
Max Power: 249 w
Norm. Power: 180 wZ3
Intensity: 0.89
TSS: 32
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution