Moving Time: 0:58:01
Distance: 35.48 km
Speed: 36.69 km/h
Ele Gain / Loss: 145.67 m / 347.90 m
Power: 242 wZ3 3.06 w/kg
Max Power: 433 w
Norm. Power: 246 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.86 w/bpm
Cadence: 89 rpm
Max Cad: 188 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution