| Moving Time: |
0:43:25 |
| Distance: |
9.60 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
497.83 m / 4.95 m |
| Power: |
192 wZ3
2.4 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.79 |
| TSS: |
45 |
| Heart Rate: |
163 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
558 kcal |