| Moving Time: |
1:09:38 |
| Distance: |
35.48 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
145.69 m / 347.91 m |
| Power: |
144 wZ1
1.89 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.54 |
| TSS: |
33 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
671 kcal |