| Moving Time: |
1:01:49 |
| Distance: |
12.25 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
222 wZ3
2.71 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
919 kcal |