Moving Time: 0:25:30
Distance: 11.56 km
Speed: 27.20 km/h
Ele Gain / Loss: 80.11 m / 45.86 m
Power: 157 wZ1 2.09 w/kg
Max Power: 300 w
Norm. Power: 172 wZ2
Intensity: 0.57
TSS: 14
Heart Rate: 107 bpm
Max HR: 126 bpm
Efficiency: 1.61 w/bpm
Cadence: 53 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.2 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution