Moving Time: 0:26:46
Distance: 11.56 km
Speed: 25.91 km/h
Ele Gain / Loss: 80.13 m / 45.89 m
Power: 166 wZ2 1.8 w/kg
Max Power: 276 w
Norm. Power: 178 wZ2
Intensity: 0.71
TSS: 23
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.39 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 94.5% of the ride
Avg Torque: 19.7 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution