| Moving Time: |
1:07:43 |
| Distance: |
13.60 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
214 wZ3
2.26 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
970 kcal |
