Moving Time: 0:48:50
Distance: 22.33 km
Speed: 27.44 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 210 wZ3 3.33 w/kg
Max Power: 2030 w
Norm. Power: 216 wZ3
Intensity: 0.89
TSS: 64
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution