| Moving Time: |
1:21:55 |
| Distance: |
24.16 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
1149.69 m / 143.09 m |
| Power: |
239 wZ3
3.23 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,311 kcal |
