Moving Time: 0:45:19
Distance: 18.38 km
Speed: 24.34 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 182 wZ2 2.43 w/kg
Max Power: 319 w
Norm. Power: 196 wZ3
Intensity: 0.78
TSS: 46
Cadence: 95 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.6 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution