| Moving Time: |
1:11:28 |
| Distance: |
33.73 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
152 wZ2
2.2 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.66 |
| TSS: |
52 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
727 kcal |
