| Moving Time: |
0:22:13 |
| Distance: |
11.56 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
80.09 m / 45.85 m |
| Power: |
219 wZ3
2.67 w/kg
|
| Max Power: |
649 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
26 |
| Heart Rate: |
140 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
325 kcal |
