| Moving Time: |
1:38:18 |
| Distance: |
54.16 km |
| Speed: |
33.06 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
231 wZ3
2.92 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.88 |
| TSS: |
126 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,520 kcal |
