| Moving Time: |
1:51:28 |
| Distance: |
44.19 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
870.39 m / 103.20 m |
| Power: |
198 wZ3
2.5 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
143 |
| Heart Rate: |
111 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,478 kcal |
