Moving Time: 0:40:39
Distance: 9.87 km
Speed: 14.56 km/h
Ele Gain / Loss: 551.11 m / 140.31 m
Power: 250 wZ3 3.47 w/kg
Max Power: 347 w
Norm. Power: 253 wZ3
Intensity: 0.82
TSS: 45
Cadence: 57 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 48.3 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution