| Moving Time: |
0:43:21 |
| Distance: |
18.56 km |
| Speed: |
25.69 km/h |
| Ele Gain / Loss: |
236.57 m / 219.71 m |
| Power: |
140 wZ3
2.37 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
91 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
406 kcal |