| Moving Time: |
0:30:30 |
| Distance: |
15.40 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
313.87 m / 325.49 m |
| Power: |
257 wZ3
3.59 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.91 |
| TSS: |
42 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
525 kcal |