| Moving Time: |
0:21:17 |
| Distance: |
11.56 km |
| Speed: |
32.58 km/h |
| Ele Gain / Loss: |
80.10 m / 45.86 m |
| Power: |
233 wZ3
3.25 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
24 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
332 kcal |