| Moving Time: |
1:34:20 |
| Distance: |
36.39 km |
| Speed: |
23.15 km/h |
| Ele Gain / Loss: |
1156.69 m / 474.69 m |
| Power: |
270 wZ3
3.18 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,705 kcal |
