| Moving Time: |
1:16:32 |
| Distance: |
17.32 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
176 wZ3
2.55 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
902 kcal |
