Moving Time: 0:50:32
Distance: 19.58 km
Speed: 23.25 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 180 wZ3 2.69 w/kg
Max Power: 277 w
Norm. Power: 194 wZ3
Intensity: 0.90
TSS: 68
Cadence: 79 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution