| Moving Time: |
1:04:28 |
| Distance: |
16.12 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
272 wZ2
3.89 w/kg
|
| Max Power: |
1788 w |
| Norm. Power: |
466 wZ5
|
| Intensity: |
1.14 |
| TSS: |
139 |
| Heart Rate: |
152 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
3.07 w/bpm |
| Decoupling: |
49.9%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,174 kcal |