| Moving Time: |
1:20:25 |
| Distance: |
34.71 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
181 wZ2
1.97 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
974 kcal |