| Moving Time: |
0:43:31 |
| Distance: |
18.56 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
236.56 m / 219.69 m |
| Power: |
179 wZ3
1.95 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.85 |
| TSS: |
52 |
| Heart Rate: |
121 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
521 kcal |