Moving Time: 0:53:15
Distance: 27.37 km
Speed: 30.83 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 180 wZ4 1.98 w/kg
Max Power: 321 w
Norm. Power: 186 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.27 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution