Moving Time: 0:39:50
Distance: 25.84 km
Speed: 38.93 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 135 wZ3 2.11 w/kg
Max Power: 201 w
Norm. Power: 136 wZ3
Intensity: 0.82
TSS: 45
Heart Rate: 168 bpm
Max HR: 180 bpm
Efficiency: 0.81 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution