| Moving Time: |
1:09:44 |
| Distance: |
12.25 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
179 wZ2
2.4 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
113 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
836 kcal |
