| Moving Time: |
0:56:34 |
| Distance: |
30.49 km |
| Speed: |
32.34 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
242 wZ3
3.03 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.90 |
| TSS: |
76 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
916 kcal |
