| Moving Time: |
2:07:56 |
| Distance: |
29.98 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
235 wZ3
2.76 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.87 |
| TSS: |
161 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
2,013 kcal |
