| Moving Time: |
0:45:23 |
| Distance: |
21.25 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
45 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
440 kcal |
