| Moving Time: |
1:35:20 |
| Distance: |
16.68 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
194 wZ3
2.4 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
129 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,238 kcal |
