Moving Time: 0:27:20
Distance: 11.56 km
Speed: 25.37 km/h
Ele Gain / Loss: 80.13 m / 45.88 m
Power: 129 wZ1 1.79 w/kg
Max Power: 305 w
Norm. Power: 141 wZ1
Intensity: 0.51
TSS: 12
Heart Rate: 103 bpm
Max HR: 148 bpm
Efficiency: 1.37 w/bpm
Cadence: 87 rpm
Max Cad: 128 rpm
Pedalling: 98.2% of the ride
Avg Torque: 14.8 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution