| Moving Time: |
0:37:00 |
| Distance: |
17.96 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
232.14 m / 334.91 m |
| Power: |
182 wZ3
2.39 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
451 kcal |
