Moving Time: 0:30:26
Distance: 14.87 km
Speed: 29.31 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 182 wZ2 2.07 w/kg
Max Power: 202 w
Norm. Power: 185 wZ2
Intensity: 0.56
TSS: 16
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 1.40 w/bpm
Cadence: 79 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution