| Moving Time: |
1:27:23 |
| Distance: |
18.25 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
225 wZ3
2.65 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,316 kcal |
