| Moving Time: |
1:16:43 |
| Distance: |
46.74 km |
| Speed: |
36.55 km/h |
| Ele Gain / Loss: |
154.51 m / 642.03 m |
| Power: |
198 wZ3
2.08 w/kg
|
| Max Power: |
760 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
112 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
82.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,017 kcal |
