| Moving Time: |
1:54:36 |
| Distance: |
20.10 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
953.68 m / 186.24 m |
| Power: |
153 wZ2
1.72 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
114 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,174 kcal |