| Moving Time: |
1:14:35 |
| Distance: |
39.00 km |
| Speed: |
31.38 km/h |
| Ele Gain / Loss: |
523.40 m / 268.32 m |
| Power: |
276 wZ3
3.41 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,378 kcal |
